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When the anxiety attack begins, and you start to feel that light headedness, the cold sweat forming on your forehead, and the churning in the pit of your stomach, the aim of is that your peers may be able to calm you.
Or perhaps you will be able to soothe someone else; sometimes helping others can actually help us help ourselves.
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DEPRESSION SUPPORT: LIVE DEPRESSION CHAT ROOMS, FORUMS, BLOGS AND COMMUNITYThis website is dedicated to depression and anxiety peer support.
You know the nausea and the stomach pain that accompanies the feeling that at any moment you are going to pass out.
You know what it feels like to be out in the world, fearing that a panic attack leading to public humiliation may strike at any moment.
You are currently viewing our boards as a guest which gives you limited access to view most discussions, articles and access our other FREE features.
By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload your own photos and access many other special features.
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